Foods and drinks that are easy to chew and swallow

This list may help if your loved one has dry mouth, sore mouth, sore throat, or trouble swallowing. Full credit goes to the American Cancer Society’s “Eating Hints.”


Main meals and other foods

  • Baby food
  • Casseroles
  • Chicken salad
  • Cooked refined cereals (such as Cream of Wheat®, Cream of Rice®, instant oatmeal, and grits)
  • Cottage cheese
  • Eggs (soft boiled or scrambled)
  • Egg salad
  • Macaroni and cheese
  • Mashed potatoes
  • Peanut butter, creamy
  • Pureed cooked foods
  • Soups
  • Stews
  • Tuna salad
  • Custard


Desserts and snacks

  • Flan
  • Fruit (pureed or baby food)
  • Gelatin
  • Ice cream
  • Milkshakes
  • Puddings
  • Sherbet
  • Smoothies
  • Soft fruits (such as bananas or applesauce)
  • Sorbet
  • Yogurt (plain or vanilla)


Meal replacements and supplements

  • Instant breakfast drinks (such as Carnation® Instant Breakfast®)
  • Liquid meal replacements (such as Ensure®)
  • Clear nutrition supplements (such as Resource® Breeze, Carnation® Instant Breakfast® juice, and Enlive!®)